Goals & Personal Bests

Japan Tokyo 2020 Logo



What are my New Goals?

Q: Do many races again or stay focus?

Ultimate Goals 2020:

1. To Graduate with Bachelor’s Degree in Exercise Science

2. Make it to Tokyo Olympics 2020 in the Marathon at age 44

My Running Goals for 2017:

????

My Running Goals for 2016:

Short-Term Goals:

5000 m = 20:45 = by 01 May 2016 = Not Achieved

10000 m = 44:45 = by 26 Jun 2016 = Not Achieved

Half-Marathon = 1:39:45 = by 07 May 2016 = Not Achieved

My Personal Bests:

1500 m = ?

Mile = 06:13.0 = 04 Jul 2016

2400 m = ?

5000 m = 21:11.4 = 20 Mar 2016

5 miles = 36:46 = 20 Feb 2016

10000 m = 45:11 = 12 March 2016

Half-Marathon = 1:43:02 = 19 March 2016

Marathon = ?

Singapore Athletics National Records (Men):

1500 m = 3:51.59 = Chamkaur Dhaliwal Singh = 04 Feb 2002

5000 m = 14:51.09 = Mok Ying Ren = 20 May 2011

10000 m = 31:15.95 = Soh Rui Yong = 15 Jun 2014

Half-Marathon = 1:07:08 = Mok Ying Ren = 17 Jan 2016

Marathon = 2:24:22 = Murugiah Rameshon = 13 Dec 1995


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